Your path to healing starts here
Welcome to ABT Counseling Services in Cottleville, Missouri. We understand that navigating life's challenges can be difficult, and finding the right support is crucial. Here, you'll discover our dedicated approach to individual and couples therapy, designed to help you achieve greater well-being and stronger relationships. We're committed to providing a safe, understanding, and effective therapeutic environment.
Our counseling services
At ABT Counseling Services, we offer a diverse range of therapeutic approaches tailored to your unique needs. Whether you're facing individual struggles or seeking to strengthen your relationship, our goal is to provide practical, effective solutions and compassionate support.
Individual counseling
We provide individual therapy for anxiety, depression, significant life transitions, communication challenges, and family concerns. Our personalized approach helps you develop coping strategies and foster personal growth.
Couples therapy
Strengthen your relationship with our specialized couples therapy. We utilize evidence-based methods such as the Gottman Method and Emotionally Focused Therapy (EFT) to improve communication and intimacy.
Navigating life's challenges
Life presents many unexpected events. We support individuals and couples dealing with the stress of career changes, family dynamics, unexpected life events, and grief, helping you find resilience.
Experience and expertise that matters
With over 26 years of clinical experience in behavioral and mental health, ABT Counseling Services brings a unique blend of expertise to your care. As a psychiatric nurse (RN with BSN) and a Licensed Clinical Social Worker (LCSW with MSW), I am deeply committed to continuous learning and applying the most effective therapeutic modalities. My approach is eclectic, drawing from Cognitive Behavioral Therapy (CBT), Emotionally Focused Couples Therapy (EFCT), Rational Emotive Therapy (RET), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and more, to best suit your individual situation.
Personalized therapeutic journey
Your journey towards healing is unique. We offer a highly personalized approach, carefully selecting therapeutic modalities that align with your specific needs and goals. Our focus is on creating a supportive environment where you can explore challenges, develop insights, and build effective coping mechanisms.
Ready to take the next step?
Making the decision to seek help is often the hardest part, and it's a courageous first step. We are here to offer guidance and support, fostering a sense of hope as you embark on this journey. Don't hesitate to reach out for more information at 636-238-3384 or to discuss how our services can benefit you.
